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Penny Wooler
‘I have always had problems with my lower back, and due to the nature of my job I have a lot of tension in my shoulders and neck. It became such a problem that some of the simple exercises in training sessions were painful. Matthew suggested I might benefit from sports massage and I haven’t looked back since.
I have noticed a huge improvement in my lower back and shoulders, and feel so much more relaxed day-to-day and when exercising. Exercises that I thought I could never do before are now routine and pain free.
I never thought it would be that simple to ease the pain I have been experiencing for years. I should have done this for myself years ago. I will continue to receive treatment after my problems are eased, because it helps me relax and aids my recovery after training’.
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